Diet

Enjoy delicious raw and vegan superfood cuisine prepared and served by our personal Costa Rican chef, Pedro Pradhu. All plant-based meals are lovingly prepared with the principles of Ayurvedic nutrition and infused with the local latin flare, crafting a healthy spin on Costa Rican cuisine. Each dish will aid in balancing your energy and digestion while cleansing, rejuvenating and nourishing your body and mind.

We only use the highest quality, locally grown, certified organic produce and superfoods to create sattvic, balanced dishes.

Sip on green juice, fresh coconut water, herbal teas, and savory soups. We will eat traditional Ayurvedic recipes, salads, wraps, sushi, pasta, and even desserts like vegan cake, chocolate mousse and all. You will savour every bite while learning something new about nutrition and food during the group cooking class and with each meal!

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